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Spinal Decompression

Spinal compression, not to be confused with spinal cord compression, occurs when the bones of the spine (called vertebrae) get squashed due to various factors.

This issue can occur at any part of the spine, be it the cervical spine, thoracic spine or lumbar spine. Because the spinal cord houses a number of nerves that pass through it, this inner bundle of nerves is affected by compression. In more severe cases, the nerve roots can also suffer damage from compression.

What causes spinal compression?

Your spine can become compressed by a variety of factors, but the most common one is related to aging. With time, our spinal column goes through a natural process of wear and tear, where the bone mass is being worn out by continuous movement.

Other factors that can lead to compression are illnesses of the spine, including infections, tumours, physical injury, bone disorders, and degenerative diseases of the spine.

It must be noted that compression at the spine level can occur not only due to bones placing pressure on one another, but also because of soft tissue, as well as blood issues around the spinal area and cancer. When any one of these type of tissue puts pressure on the spine, it can lead to its compression.


Oftentimes, these factors place pressure on the spinal cord and nerves coming out of it, leading to a number of symptoms. The symptoms that arise as a result of pressure, stem mostly from the nerves being affected, rather then the bone mass itself. It is the nerves inside the spine that are responsible for the painful sensation we feel or don’t feel.

Symptoms of spinal compression include:

  • Pain in your back or neck

  • Pain that is referred (occurs in the spine but you feel it in a different part of your body, such as legs, feet, arms, head etc.)

  • Numbness or weakness along your spine OR

  • Referred numbness or weakness, typically in your legs or arms

  • Loss of sensation in your spine or limbs

  • A burning sensation within the spine

  • Back pain that worsens with physical activity

  • Difficulty walking or even standing up

  • More severe cases of spinal compression might include loss of bowel or bladder control


Spinal decompression does not necessarily occur on its own. It can arise as part of other disorders at the level of the spine, or it can cause some issues itself. Spinal disorders typically associated with spinal compression include:

  • Sciatica

  • Cauda equina syndrome

  • Herniated/ bulging discs

  • Degenerative disc disease

  • Facet joint syndrome

  • Spinal stenosis

  • Spinal deformation (e.g. from scoliosis or kyphosis)

  • Other disorders at the level of the spinal canal

Diagnosis and Treatment

The diagnosis process can take place in stages. Initially, you’ll go through a series of physical examinations performed (preferably) by a physiotherapist. If any abnormality or cause for concern is detected during this stage, you may be referred to have further tests, such as a CT scan, or an MRI scan.

When seeking treatment for spinal compression, it is advised to start with the least invasive option first, and work your way up from there if the treatment doesn’t work for you. Also to consider is that the main aim of the treatment should be spinal decompression to relieve pressure in your spine. Relief from other symptoms shall naturally follow.

  • Physical therapy. It’s the most recommended and most efficient form of treatment as it provides minimum or no side effects. It is a natural method that can reduce pain and yield positive results in a high number of patients with this type of spinal disorder. Some are the most effective treatment we offer given below:

  • Manual Therapy

  • Spine Adjustment

  • Myofascial Release ( Deep Tissue Release)

  • Hydrocollator Therapy

  • Manual Traction

  • Nerve Mobilization

  • Cupping Therapy

  • Dry Needling 

  • Electro Therapy

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